Progress Update

SKINNY GIRL DIET DAY 1:
May 18, 2013
This morning's stats:

• 180 lbs.
• 5'5''
• Bra Size: 36DDD
• Shirt Size: L
• Pant/Dress Size: 12
• BMI: 30 (obese)

This is the day that I decided I'd had enough of this and decided to go back to Ana 80 pounds heavier than I'd left her. So today, May 18, 2013, I not only started the Skinny Girl Diet, but I also went back to Ana.

End of the Day Stats:

• 175 lbs.
• 5'5''
• Bra Size: 36DDD
• Shirt Size: L
• Pant/Dress Size: 10 (not kidding- could be the designer but I bought a size 10 dress today).
• BMI: 29.1 (overweight)

What I Ate Today:

• 4 Green Olives- 25 cal.
• 6 Frozen Shrimps- 70 cal.
• 1 Tbsp. Cocktail Sauce- 15 cal.
• I slice of grilled Salmon- 155 cal.
• 4 Grilled Shrimps- 45 cal.
• 6 cups water- 0 cal.

Total= 310 cal. Goal= 400 cal. (Skinny Girl Diet Day 1)

OVERALL:

• Lost 5 lb. since yesterday/this morning
• Lost 5 lb. overall.
• lost 1 pant/dress size
• BMI decreased by .9 from the "obese" range to the "overweight" range.

Product Spotlight: Dasani Drops Flavor Enhancers

So as we all know, losing weight means water, water, and more water. But for me I've found water is only a temporary solution to my hunger pangs. Its flavorless and just doesn't always make me feel full. Half of feeling full is tasting something. Today I found Dasani Drops. They're 0 calories!!! You put two drops into each 8 oz. of water, and it makes your water taste amazing! It tastes like juice but doesn't have any calories or make you bloat like juice would. It just makes getting in tons of water do-able and it gives you something to taste. I really like them! I got Cherry Pomegranate and Mixed Berry today and they are both great, especially Mixed Berry.

Hope this helps and let me know what you think of them!

Xoxo, Lana